What is it that brings you here today?  Is it time to stride out towards that long held dream or to explore how you can best manage change in your life?  Perhaps a situation has become overwhelming or you’ve realised a pattern of behaviour is letting you down. Whatever the reason, coaching provides clarity, opens up choices and supports you to live life in a way that makes sense to you.

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Coaching is the most effective approach I have come across to help people make change in their lives. It recognises your unique situation and enables you to discover and work with your individual strengths and resources. The process brings new insights and perspectives, giving you the confidence and ability to craft your own solutions and move forward towards your dreams and goals.

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Working with me will allow you to explore your situation in a supported and safe environment and at a pace which is just right for you.  I combine coaching with a range of approaches including NLP and hypnotherapy. My aim is to share the life-changing tools, ways of thinking and skills to enable people to experience positive and productive lives that are fulfilling and feel good.

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The purpose of life coaching is to enable you to unlock your inner potential, to find better alternatives and to make lasting change in your life.

The importance of knowing our personal strengths

There is good reason to ask about personal strengths in coaching.  It makes sense to...

The importance of knowing our personal strengths
The problem with problems

The problem with problems is that the more I look at them so that I...

The problem with problems
Can’t see the wood for the trees?

I thought I’d share how people chunk information and why it would be useful to...

Can’t see the wood for the trees?
Welcome to the stretch zone

I was watching a pilates demonstration the other day and the teacher emphasised the repetition...

Welcome to the stretch zone
Can procrastination ever be a good thing?

Now time management isn’t my greatest strength but two years to write a post, really?...

Can procrastination ever be a good thing?
What can I expect from coaching?

Often when people first get in touch they ask me what they can expect from...

What can I expect from coaching?

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